Autumn is a beautiful season, but it often poses a challenge for our health and well-being. Changes in temperature, less sunlight, cold season – everyone knows this! That’s why autumn is the perfect time to start using essential oils. With them, we can not only take care of our immunity but also bring a warm, relaxing atmosphere into our home. In this article, I will show you which doTERRA oils work best during this period – and why the line On Guard it's a true "must-have"!
1. On Guard – Your protective shield for autumn
If you are looking for a way to boost your immunity, On Guard It will be your best friend this autumn. It is a blend of oils such as clove, cinnamon, and eucalyptus, which support natural immunity and help combat seasonal infections. Additionally, it purifies the air wonderfully, making it perfect for a diffuser, especially on cool evenings.
• On Guard - Protective Blend – add a few drops to the diffuser, and your home will be filled with freshness and protection against germs!
• On Guard Beadlets – small, handy capsules that you can always have with you to boost your immunity.
• On Guard Softgels – ideal for when you feel that your body needs extra support.
• On Guard Cleansing Mist – a quick way to refresh and cleanse your hands at any time. It works great while traveling or for everyday use.
2. Air – Breathe deeply
The autumn air can be heavy for our respiratory system, especially when colds start to set in. Here, a blend comes to the rescue. Air – true support for breathing. Contains eucalyptus and peppermint, which unblock the nose and facilitate breathing.
• Air – doTERRA Blend – a few drops to the diffuser and breathing becomes much easier!
3. Lavender – Relaxation at your fingertips
Autumn is a time when we often feel tired and stressed. If you dream of an evening of relaxation, Lavender This is your best friend. You can add it to your bath, place it on your pillow before sleep, or simply turn it on in a diffuser to relax after a long day.
• Lavender – Lavender Oil – ideal for when you need a moment just for yourself.
4. Peppermint – Morning energy
Who among us doesn't have trouble getting up in the morning on autumn days? Peppermint This is a quick dose of refreshment and energy that stimulates action! Great not only for a good start to the day, but also helps alleviate headaches.
• Peppermint – Peppermint Oil – a fragrance that will invigorate every autumn morning.
5. Frankincense – Tranquility and regeneration
In autumn, we often feel the desire for a moment of reflection and peace. FrankincenseThe boswellia oil not only supports relaxation but also regenerates the skin, which is very useful during the heating season when our complexion needs more attention.
• Frankincense – Boswellia Oil – ideal for meditation or just for evening relaxation.
6. Citrus Bliss – When you need a little sunshine
When autumn days become gray and gloomy, nothing lifts the spirits like Citrus BlissIt is a blend of citrus oils that add energy and a positive attitude - perfect for the autumn slump.
• Citrus Bliss – Citrus Blend – a dose of joy in a bottle!
7. Clove – Warmth and protection
At the end - a clove! Clove This is an oil that is associated with warmth and holidays, but it also has great properties for boosting immunity. It is definitely worth having on hand when the cold season begins.
• Clove – Clove Oil – add a few drops to the diffuser and feel how it warms your body and spirit.
In summary…
Autumn doesn't have to be a difficult time – all you need to do is take care of yourself and your health in a natural way! doTERRA oils, especially On Guard, they can be your support every day, boosting immunity and improving mood. We invite you to our store, where you will find all the products that will make your autumn healthier and more enjoyable.