dōTERRA Cardamom | Cardamom Oil

Cardamom, originating from Southeast Asia, is added to traditional Indian sweets and teas due to its cool, minty aroma and flavor. To enhance the taste, add it to bread, cocktails, meats, and salads. The essential oil of cardamom, valued worldwide as a spice, also has a number of other benefits.

Basic benefits:

• Recognized as one of the most aromatic essential oils.
• A universal flavoring ingredient, commonly used worldwide in savory and spicy dishes, usually in the form of crushed seeds, from which oil and a strong aroma are extracted.
• Cool, minty aroma and herbal aftertaste perfectly complement the ingredients of soups, salads, and the spices of savory dishes.

How to use

• Apply to the lower abdomen to perform a soothing, cooling massage.
• Take a deep breath to feel better during long journeys or long-distance flights.
• Spray or inhale to achieve a sense of openness and mental clarity.

Usage instructions

Topical use: Apply one or two drops to the selected area. Dilute with doTERRA fractionated coconut oil to minimize skin sensitivity. Aromatic application: Use three to four drops in your chosen diffuser.

Contraindications

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, breastfeeding, or under medical care, consult your doctor. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for 12 hours after applying the product.