When it comes to rest, both quality and quantity matter. Immerse yourself every evening in the gentle embrace of dōTERRA Serenity™ + valerian stick. The effect of our proprietary calming blend has been enhanced by the addition of valerian, which has been thoroughly studied for its relaxing properties since the times of ancient Greeks and Romans. The innovative stick form has a calming, balancing aroma that contributes to creating an atmosphere of tranquility and is an invaluable aid in practicing healthy, restorative sleep.